Woomen's Cave 


@Rena Lewis

Crab Meat Quinoa Black Eyed Pea Soup Add Video

How to make this dish: 1 bag of black eye peas ( soak overnight) drain the Soak again, then rinse ( this let the gas out of the beans so you don't have it) LOL. Place beans in enough water to cover them by 1/4th in a pot. Season with below to taste: Parsley, ginger,. turmeric, sea salt, black pepper, 1/2 or whole red onions. 1 celery stalk chopped \diced. Quinoa: Cook as directed on the box or bag. I place about 1 1/2 cups of the already cooked blackeye peas. Crab Meat: Boiled 1 raw crab then remove the meat and place in the peas. **Cook peas, seasons and celery until complete then add cooked quinoa and crab meat simmer until blended.** Hot Water CornBread: 1 1/2 cup of Yellow or White Cornmeal 1 1/2 tbsp of olive oil pinch of salt. 1/4 and a dab of hot water ( gradually add water and stir until the cornmeal has absorbed the water with just a little liquid remains visible. ( perfect) Skillet hot with 1/4 inch of cooking oil then spoon in cornmeal batter to make patties of the desired size. Once crisped and golden brown on one side then flip. www.woomenscave.com https:/www.facebook.com/ woomenscave https:/www.pinterest.com/woomenscave https:/www.google.com/woomenscave https:/www.youtube.com/woomenscave https:/www.instagram.com/woomenscave

Posted by Rbrown431 on March 17, 2018 at 4:16 PM 911 Views

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